Psalm 139

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Gillean came round last night and we talked for a couple of hours. She helped me a lot. It has been a remarkable few days and I feel that I have grown. I wanted to know how to pray and it was great to have Gillean there to help. My good friend Michael also helped a lot on Monday night. And stupid me thought on Sunday that Michael wouldn’t be able to help. That’s what can happen when I’m spiralling down.

Gillean sent me a Psalm to help me pray and find a quiet moment:

Psalm 139

Lord you search me and you know me
you know everything I do
from far away you understand all my thoughts
you see me whether I am working or resting
you know all my actions
Even before I speak
you already know what I will say
you are all around me on every side
you protect me with your power
your knowledge of me is too deep
it is beyond my understanding.